“None but ourselves can free our mind” - Bob Marley

Knowledge is the key to freedom. Liberate your mind by reading, expanding consciousness, and travelling the worlds within your mind.

Smai Tawi is the ancient name of Kemetic yoga and translates to the union of two lands. The name explains the higher and lower nature within the human body and soul.

Also known as the ‘third eye,’ the pineal gland is a small endocrine gland located in the vertebrate brain near the pituitary gland. The gland is shaped like a pine cone is approximately the size of one grain of rice.

Shamanism is an ancient tradition of great healing and spiritual significance. We asked South African Shaman and African-Kemetic Yogi, Ursula Van Graan, about her transition into the shamanic ritual and space.