2025 march equinox HYBRID DETOX
mar 14 - mar 29
A multidimensional detox program designed to cleanse and bring balance to the body through proper diet, fasting, juicing, yoga, conscious breathing, transformational workshops, and more.
6 DAYS PREPARATION | 10 DAYS Raw
Juicing, INTEGRATION, & MAINTENANCE
MENTAL & SPIRITUAL PREPARATION: Mar 14-19
PHYSICAL DETOX BEGINS: Mar 20-29
ARE YOU READY TO EMBARK ON A JOURNEY OF HOLISTIC TRANSFORMATION?
Detoxification is more than a physical system reset. If we are noticing patterns in our lives that we want to change: the same people showing up, the same stagnant energy of lack of resources, the same of the same, we can turn inward…
…and then work on purifying it.
The RTK approach is a holistic and integrated approach to wellness. Our online mind-body-spirit detox is crafted especially for the spiritually inclined to rejuvenate their lives. We combine cellular-level detoxification with healing modalities based on global ancient practices to renew, restore and re-balance. Our first hybrid approach blends self-paced learning with interactive group check-ins and a live workshop to provide a rich, supportive environment.
WHAT IS DETOXIFICATION?
Imagine feeling revitalized, energized, and healthier than ever before. Detoxification is your key to achieving this transformation. It's the incredible process of cleansing your body, promoting healing, and enhancing longevity. It involves cleansing the physical body through dietary changes, fasting, and juicing, while also addressing emotional and spiritual blockages. By detoxifying, you're empowering your body to protect itself from harmful toxins that could lead to disease. Our program is designed to facilitate a deep cleanse that aligns with your holistic wellness goals.
Benefits of Detoxification
Cleansing the body of toxins and wastes that have been in your body for years
Cleansing and quieting the mind of toxic thoughts
Strengthening our spiritual connection with self and the divine
Resetting the immune system
Clearing the digestive tract for a healthy and happy gut
Quitting the sugar cycle and getting rid of cravings
Cleansing the body of toxins and wastes that have been in your body for years
Cleansing and quieting the mind of toxic thoughts
strengthening our spiritual connection with self and the divine
Resetting the immune system
Clearing the digestive tract for a healthy and happy gut
Quitting the sugar cycle and getting rid of cravings
THE EQUINOX DETOX CHALLENGE
Join the RTK Detox Challenge
Embark on a transformative journey of mind, body, and spirit renewal! Over the course of the challenge, participants will commit to detoxing not just physically but emotionally and spiritually, sharing at least four posts on their social media documenting their experience for a chance to win a $150 RTK Gift Certificate.
Whether it’s showcasing your food prep, juicing recipes, reflections on emotional triggers, moments of clarity, weight loss progress, or spiritual breakthroughs, your journey serves as both inspiration and accountability. This is your opportunity to release, reset, and restore—so step into this detox with intention, share your growth, and let’s elevate together! #RTKDetoxChallenge #MindBodySpirit
What’s Included?
Two Live introductory webinars to prepare for the upcoming detoxification journey
Parasite cleanse information
Complete Daily Schedule - Optimal times for meditation, yoga, workouts, and eating/fasting.
Complete meal plan with recipes and wellness guide (week by week)
Complete list of herbs and herbal remedies inspired by African Healers and Shamans
Spiritual Prep
Juice Fast
Post-Fast Integration with tools and guidance to coming off fasting
Conscious breathing tips
Alpha Meditation
Live Chakra Toning Workshop
Post-detox maintenance diet instructions
Discord Group
New Highlights*
New Paraliminals for Self-Actualization
Private Invitation & Discount to Spiritual Warfare series with Dr. RaShon
Private consultations are available*
Why is this Program Unique?
This program is unique because it includes the wisdom of the elders, ancient Kemetic/Egyptian remedies and healing systems and is based on African Holistic Health remedies and traditions. We have transformative workshops that tap into the the high wisdom of our ancestors, to share in sacred space with one another as we go through this process and we each have the chance to share and connect with like minds around the globe. Our demographic spans from the south of Africa, to the west, to Europe, Asia and the Caribbean. It is truly a gift to explore oneself in the company of others on the same path across the world.
How Does this Program Work?
This mostly self-paced option is streamlined for your schedule and timeline. You get to decide how best to prepare mentally and spiritually before joining your peers for online support during the physical phase.
Once you sign up for the detox program, you will have access to the Live Monthly Detox members area. This is your home base for accessing weekly yoga & meditation videos and live workshop recordings for those who miss the live session or want to rewatch it later. Here you will have access to our Introductory videos so you can begin to prepare your mind and spirit for the upcoming physical detoxification process. As our ancient ancestors have taught us, all things begin in the spirit realm. This is your opportunity to start aligning yourself energetically and spiritually. Look ahead at the upcoming daily recipes and shopping list to see what you might need to pick up from the store in preparation for the physical detox. You will also receive recommended reading materials. You will also have access to the full calendar with dates and times of all workshops.
Our detox program is divided into three transformative phases:
Phase 1: Preparation & Recalibration
Objective: Prepare your body and mind for detoxification.
Activities: Dietary adjustments, increasing water intake, reducing salt, sugar, and caffeine. Mental diet: Reducing negative stimuli, messaging, and social media; increasing mindfulness practices.
Support: Two introductory calls will guide you through the preparation process.
Phase 2: Revitalization
Objective: Deep cleanse and rejuvenation.
Activities: Intensive juicing; Self-paced conscious breathing, yoga practices, meditation sessions.; Live Chakra toning.
Support: Active Discord Group and Group check-in to share progress and receive guidance.
Phase 3: Integration & Maintenance
Objective: Sustain and integrate the benefits of the detox into your daily life.
Activities: Maintenance diet guidance and strategies for long-term wellness.
Support: Post Detox live workshops to solidify your transformation and equip you with tools for continuous growth.
Once the Mental and Spiritual Prep period begins, we will communicate through a private group chat on Discord. This is our community to reflect, release, rejoice, and share with our like-minded family around the globe. This is always one of the most joyous parts - to revel in self-dedication and triumph after many days of self-discipline and commitment. It’s not easy, but it’s always worth it.
Join us and embark on this transformational journey. Experience the profound benefits of a comprehensive Mind, Body, and Spirit Detox. Reconnect with your true self, cleanse your body, and revitalize your spirit in a supportive, empowering community.
I’m Ready to invest in my wellnesS
This mostly self-paced option is streamlined for your schedule and timeline. You get to decide how best to prepare mentally and spiritually before joining your peers for online support during the physical phase
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Results are very individual. You can expect an increase in energy, more clarity of the mind - less mental ‘fog,’ healthy desires for more raw vegetables and fresh foods, more restful sleep, less unnecessary fluid retention and flatulence, brighter and clearer skin, a ‘glow’ from increased vitamin and nutrient intake, weight loss, vibrancy, a deeper connection to nature and your soul’s purpose. This is all dependent on how well you follow the program and where you are starting from.
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Natural, whole, organic, real foods. Foods you can purchase at the supermarket, farmers market or grow. No processed foods. No meat. No dairy. No sugar. You don’t have to follow the menu plans, although they are great guides. The most important part is the quality of the food and the percentages of raw/cooked and a variety of fruits of veggies to ensure a complete and balanced meal.
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Detoxification should not be taken whilst pregnant or breastfeeding.
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If this is your first detox, you may experience anywhere from one to three different cleansing reactions. Here are a few of the effects you may experience: Headaches, heavy breathing, flatulence, weakness, fever, shortness of breath, fatigue, skin eruptions, rising blood pressure, nightmares, no patience, mood swings, mental confusion, aches and pains, heavy bleeding during the menstrual cycle, depression, dizziness, vaginal discharges, blurred vision. These are all normal as the body cleanses itself. These reactions are the result of years of poor habits, consumption of unhealthy foods like fried foods, starches, refined sugars, meats, unhealthy fats, dairy products and emotional and mental blockages. These reactions can last for a couple hours up to a few days. The best way to handle any side effects is to drink water, get plenty of rest and meditation and use affirmations to ease your way through the detoxification process. If you are on a light vegetarian or vegan diet prior to the detox, the likelihood of any side effects are greatly reduced.
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The detox should not affect medication. However, there may be some interactions with medications and you may need to take supplements away from medications. Please advise us prior to purchasing the detox if you are on medication. We can provide recommendations.
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There are no refunds. Please ensure this detox is suitable for you prior. Consult your medical doctor prior to purchasing this detox if you have been diagnosed with a health condition or unsure.
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Contact us at contact@returntokemet.com.
FAQs
What people are saying
“It greatly exceeded my expectations. I didn’t expect this detox to have such an impact on my mental and spiritual well being. I didn’t expect to have so many new tools to work with, to radically change how I love myself, and to inspire me to continue on a path of wellness. I am so inspired and grateful.”
— LM, San Francisco, CA
“I really didn't understand what I was getting into and how thorough of a detox it was going to be. I appreciate the holistic approach of mind, body and spirit. The detox far exceeded my expectations with all the support, knowledge and encouragement that was shared.”
— MB, Pennsylvania
